よしき しげた 5:21 row
1,081m
Meters
5:21.1
Time
2:28.5
Pace
59
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 43 |
July 23, 2022 11:16:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.1 | 1,081m | 2:28.5 | 107 | 667 | 16 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 5:21.1 | 35m | 5:01.4 | 13 | 343 | 14 |
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Workout Graph
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