よしき しげた 21:43 row
5,149m
Meters
21:43.2
Time
2:06.5
Pace
304
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 131 |
July 23, 2022 11:40:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.2 | 5,149m | 2:06.5 | 173 | 894 | 17 |
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 19 |
| 20:00.0 | 2,371m | 2:06.5 | 173 | 894 | 18 |
| 21:43.2 | 356m | 2:24.9 | 115 | 695 | 16 |
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Workout Graph
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