よしき しげた 5:16 row
451m
Meters
5:16.0
Time
5:50.3
Pace
27
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 29 |
| Stroke Count | 332 |
| Drag Factor | 88 |
July 28, 2022 17:54:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 451m | 5:50.3 | 8 | 328 | 29 |
| 5:00.0 | 434m | 5:45.6 | 8 | 329 | 33 |
| 5:16.0 | 18m | 7:24.4 | 4 | 313 | 26 |
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Workout Graph
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