よしき しげた 5:14 row
509m
Meters
5:14.6
Time
5:09.0
Pace
29
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 18 |
August 02, 2022 18:33:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 509m | 5:09.0 | 12 | 340 | 20 |
| 5:00.0 | 483m | 5:10.5 | 12 | 340 | 25 |
| 5:14.6 | 27m | 4:30.3 | 18 | 360 | 16 |
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Workout Graph
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