よしき しげた 1:30:00 row
20,413m
Meters
1:30:00.0
Time
2:12.2
Pace
1230
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1656 |
| Drag Factor | 133 |
August 07, 2022 16:24:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,413m | 2:12.2 | 151 | 820 | 18 |
| 15:00.0 | 3,563m | 2:06.2 | 174 | 897 | 18 |
| 30:00.0 | 3,476m | 2:09.4 | 161 | 855 | 19 |
| 45:00.0 | 3,357m | 2:14.0 | 145 | 800 | 18 |
| 1:00:00.0 | 3,321m | 2:15.5 | 141 | 784 | 18 |
| 1:15:00.0 | 3,302m | 2:16.2 | 138 | 775 | 18 |
| 1:30:00.0 | 3,395m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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