よしき しげた 5:02 row
409m
Meters
5:02.3
Time
6:09.5
Pace
26
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 30 |
| Stroke Count | 350 |
| Drag Factor | 68 |
August 10, 2022 16:04:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 409m | 6:09.5 | 7 | 323 | 30 |
| 5:00.0 | 406m | 6:09.4 | 7 | 323 | 35 |
| 5:02.3 | 3m | 6:23.3 | 6 | 321 | 26 |
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Workout Graph
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