よしき しげた 5:12 row
505m
Meters
5:12.8
Time
5:09.7
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 69 |
August 11, 2022 16:07:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 505m | 5:09.7 | 12 | 340 | 20 |
| 5:00.0 | 482m | 5:11.2 | 12 | 339 | 26 |
| 5:12.8 | 24m | 4:26.6 | 18 | 363 | 14 |
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Workout Graph
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