よしき しげた 5x100m/0:05r row
500m
Meters
1:50.8
Time
1:50.8
Pace
0
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 588m |
| Overall Time | 2:15.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 124 |
October 05, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 33 | |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 33 | |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 31 | |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 34 | |
| r88m |
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Workout Graph
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