よしき しげた 15:00 row

3,623m

Meters

15:00.0

Time

2:04.2

Pace

231

Calories

Average Watts183
Calories Per Hour928
Stroke Rate18
Stroke Count268
Drag Factor130

October 11, 2022 17:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,623m 2:04.2 183 928 18
5:00.0 1,219m 2:03.0 188 946 18
10:00.0 1,206m 2:04.3 182 926 18
15:00.0 1,199m 2:05.1 179 915 18

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Workout Graph

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