よしき しげた 2x6000m/3:00r row
12,000m
Meters
49:35.2
Time
2:03.9
Pace
0
Calories
| Rest Distance | 577m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,577m |
| Overall Time | 55:35.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 925 |
| Drag Factor | 136 |
October 25, 2022 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.2 | 12,000m | 2:03.9 | 184 | 932 | 18 | |
| 24:25.4 | 6,000m | 2:02.1 | 192 | 961 | 19 | |
| 25:09.8 | 6,000m | 2:05.8 | 176 | 904 | 18 | |
| r577m |
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Workout Graph
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