よしき しげた 2x25:00/5:00r row
12,237m
Meters
50:00.0
Time
2:02.5
Pace
0
Calories
| Rest Distance | 986m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,223m |
| Overall Time | 1:00:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
October 26, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,237m | 2:02.5 | 190 | 954 | 20 | |
| 25:00.0 | 6,211m | 2:00.7 | 199 | 984 | 20 | |
| 25:00.0 | 6,025m | 2:04.4 | 181 | 924 | 20 | |
| r986m |
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Workout Graph
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