よしき しげた 5:04 row
538m
Meters
5:04.6
Time
4:43.0
Pace
29
Calories
Average Watts | 15 |
---|---|
Calories Per Hour | 353 |
Stroke Rate | 15 |
Stroke Count | 150 |
Drag Factor | 0 |
October 27, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.6 | 538m | 4:43.0 | 15 | 353 | 15 |
5:00.0 | 530m | 4:43.0 | 15 | 353 | 15 |
5:04.6 | 8m | 4:47.5 | 15 | 350 | 0 |
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