よしき しげた 2x6000m/5:00r row
12,000m
Meters
49:14.7
Time
2:03.1
Pace
0
Calories
| Rest Distance | 892m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,892m |
| Overall Time | 59:14.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 919 |
| Drag Factor | 129 |
November 01, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.7 | 12,000m | 2:03.1 | 188 | 945 | 19 | |
| 24:16.8 | 6,000m | 2:01.4 | 196 | 973 | 19 | |
| 24:57.9 | 6,000m | 2:04.8 | 180 | 919 | 19 | |
| r892m |
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Workout Graph
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