よしき しげた 2x6000m/5:00r row
12,000m
Meters
49:28.8
Time
2:03.7
Pace
0
Calories
Rest Distance | 946m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 12,946m |
Overall Time | 59:28.8 |
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 18 |
Stroke Count | 893 |
Drag Factor | 135 |
November 05, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:28.8 | 12,000m | 2:03.7 | 185 | 936 | 18 | |
24:35.6 | 6,000m | 2:02.9 | 188 | 947 | 18 | |
24:53.2 | 6,000m | 2:04.4 | 182 | 925 | 18 | |
r946m |
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Workout Graph
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