よしき しげた 2x6000m/5:00r row
12,000m
Meters
49:33.5
Time
2:03.8
Pace
0
Calories
| Rest Distance | 886m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,886m |
| Overall Time | 59:33.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 125 |
November 08, 2022 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.5 | 12,000m | 2:03.8 | 184 | 933 | 18 | |
| 24:30.8 | 6,000m | 2:02.5 | 190 | 954 | 18 | |
| 25:02.7 | 6,000m | 2:05.2 | 178 | 913 | 18 | |
| r886m |
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Workout Graph
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