よしき しげた 15:00 row
3,830m
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 130 |
November 10, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,830m | 1:57.4 | 216 | 1042 | 27 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 25 |
| 6:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 28 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 29 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 31 |
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Workout Graph
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