よしき しげた 5:08 row
508m
Meters
5:08.7
Time
5:03.8
Pace
28
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 11 |
| Stroke Count | 152 |
| Drag Factor | 128 |
November 10, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 508m | 5:03.8 | 12 | 342 | 11 |
| 5:00.0 | 492m | 5:04.8 | 12 | 342 | 15 |
| 5:08.6 | 17m | 4:12.9 | 22 | 374 | 7 |
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Workout Graph
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