よしき しげた 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 128 |
November 10, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 18 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 18 |
| 6:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 18 |
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Workout Graph
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