よしき しげた 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
159
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 127 |
November 15, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 18 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 18 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 18 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 19 |
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Workout Graph
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