よしき しげた 2x500m/1:30r row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
0
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,263m |
| Overall Time | 6:31.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 32 |
| Stroke Count | 115 |
| Drag Factor | 127 |
November 15, 2022 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 32 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 33 | |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 32 | |
| r263m |
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Workout Graph
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