よしき しげた 24:07 row
4,183m
Meters
24:07.6
Time
2:53.0
Pace
188
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 122 |
November 16, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 4,183m | 2:53.0 | 68 | 532 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 18 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 24:07.5 | 601m | 3:25.9 | 40 | 437 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.