よしき しげた 2x6000m/5:00r row
12,000m
Meters
49:59.7
Time
2:04.9
Pace
0
Calories
| Rest Distance | 893m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,893m |
| Overall Time | 59:59.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 916 |
| Drag Factor | 124 |
November 22, 2022 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.7 | 12,000m | 2:04.9 | 179 | 916 | 18 | |
| 24:32.7 | 6,000m | 2:02.7 | 189 | 951 | 18 | |
| 25:27.0 | 6,000m | 2:07.2 | 170 | 884 | 18 | |
| r893m |
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Workout Graph
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