よしき しげた 15:00 row
3,866m
Meters
15:00.0
Time
1:56.3
Pace
263
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 128 |
November 24, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,866m | 1:56.3 | 222 | 1063 | 27 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 26 |
| 9:00.0 | 768m | 1:57.1 | 217 | 1048 | 28 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 30 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 31 |
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Workout Graph
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