よしき しげた 5:02 row
440m
Meters
5:02.1
Time
5:43.2
Pace
27
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 14 |
| Stroke Count | 144 |
| Drag Factor | 0 |
November 24, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 440m | 5:43.2 | 9 | 329 | 14 |
| 5:00.0 | 437m | 5:43.2 | 9 | 329 | 14 |
| 5:02.1 | 3m | 5:50.0 | 8 | 328 | 0 |
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