よしき しげた 5:30 row
1,054m
Meters
5:30.0
Time
2:36.5
Pace
55
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 123 |
November 29, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,054m | 2:36.5 | 91 | 613 | 16 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 5:30.0 | 52m | 4:48.4 | 15 | 350 | 14 |
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Workout Graph
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