よしき しげた 2x6000m/5:00r row
12,000m
Meters
50:03.1
Time
2:05.1
Pace
0
Calories
| Rest Distance | 1,013m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,013m |
| Overall Time | 1:00:03.1 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 129 |
November 29, 2022 10:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.1 | 12,000m | 2:05.1 | 179 | 914 | 19 | |
| 24:53.1 | 6,000m | 2:04.4 | 182 | 925 | 19 | |
| 25:10.0 | 6,000m | 2:05.8 | 176 | 904 | 19 | |
| r1,013m |
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Workout Graph
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