よしき しげた 5:33 row
1,100m
Meters
5:33.7
Time
2:31.6
Pace
58
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 125 |
November 30, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.7 | 1,100m | 2:31.6 | 100 | 645 | 16 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 5:33.6 | 58m | 4:49.6 | 14 | 349 | 14 |
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Workout Graph
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