よしき しげた 2x6000m/5:00r row
12,000m
Meters
49:26.5
Time
2:03.6
Pace
0
Calories
Rest Distance | 1,037m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 13,037m |
Overall Time | 59:26.5 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 18 |
Stroke Count | 917 |
Drag Factor | 127 |
December 06, 2022 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:26.5 | 12,000m | 2:03.6 | 185 | 937 | 18 | |
24:27.5 | 6,000m | 2:02.2 | 191 | 958 | 18 | |
24:59.0 | 6,000m | 2:04.9 | 180 | 917 | 19 | |
r1,037m |
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Workout Graph
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