よしき しげた 2x0:20/1:40r row
196m
Meters
0:40.0
Time
1:42.0
Pace
0
Calories
| Rest Distance | 353m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 549m |
| Overall Time | 4:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 36 |
| Stroke Count | 24 |
| Drag Factor | 138 |
March 28, 2023 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 196m | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
| r353m |
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Workout Graph
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