よしき しげた 1x25:00/5:00r row
6,174m
Meters
25:00.0
Time
2:01.4
Pace
0
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,465m |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 486 |
| Drag Factor | 117 |
April 12, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,174m | 2:01.4 | 195 | 971 | 19 | |
| 25:00.0 | 6,173m | 2:01.4 | 195 | 971 | 19 | |
| r291m |
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Workout Graph
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