よしき しげた 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 119 |
April 18, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 19 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 19 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 19 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 |
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Workout Graph
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