よしき しげた 5x0:20/1:40r row
519m
Meters
1:40.0
Time
1:36.3
Pace
43
Calories
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,567m |
| Overall Time | 10:00.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 118 |
April 26, 2023 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 519m | 1:36.3 | 391 | 1647 | 38 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 39 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | |
| r1,048m |
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Workout Graph
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