よしき しげた 1x25:00/5:00r row
6,076m
Meters
25:00.0
Time
2:03.4
Pace
391
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,318m |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 114 |
May 22, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,076m | 2:03.4 | 186 | 940 | 19 | |
| 25:00.0 | 6,076m | 2:03.4 | 186 | 940 | 19 | |
| r242m |
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Workout Graph
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