よしき しげた 4:00 row
1,110m
Meters
4:00.0
Time
1:48.1
Pace
82
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 118 |
May 30, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,110m | 1:48.1 | 277 | 1253 | 31 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 33 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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