よしき しげた 4:00 row
1,082m
Meters
4:00.0
Time
1:50.9
Pace
77
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 114 |
May 30, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 32 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 |
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