よしき しげた 2x6000m/5:00r row
12,000m
Meters
50:03.2
Time
2:05.1
Pace
762
Calories
| Rest Distance | 285m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,285m |
| Overall Time | 1:00:03.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 119 |
June 02, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.2 | 12,000m | 2:05.1 | 179 | 914 | 18 | |
| 24:49.2 | 6,000m | 2:04.1 | 183 | 930 | 18 | |
| 25:14.0 | 6,000m | 2:06.1 | 174 | 899 | 18 | |
| r285m |
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Workout Graph
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