よしき しげた 4:00 row
1,099m
Meters
4:00.0
Time
1:49.1
Pace
80
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 118 |
June 27, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 32 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 33 |
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Workout Graph
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