よしき しげた 9:24 row
1,774m
Meters
9:24.4
Time
2:39.0
Pace
101
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 115 |
July 08, 2023 16:40:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 1,774m | 2:39.0 | 87 | 599 | 21 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 23 |
| 9:24.4 | 1,033m | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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