よしき しげた 30:00 row
7,032m
Meters
30:00.0
Time
2:07.9
Pace
448
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 114 |
July 10, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032m | 2:07.9 | 167 | 874 | 19 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 16 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
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Workout Graph
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