よしき しげた 566m row
566
Meters
2:05.7
Time
1:51.0
Pace
40
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 116 |
July 12, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 566 | 1:51.0 | 256 | 1179 | 40 | 31 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 32 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 7 | 34 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 33 |
| 0:16.2 | 566 | 2:02.7 | 189 | 951 | 4 | 22 |
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Workout Graph
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