よしき しげた 659m row
659
Meters
2:30.0
Time
1:53.8
Pace
45
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 116 |
July 12, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 659 | 1:53.8 | 237 | 1080 | 45 | 30 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1161 | 7 | 33 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.0 | 659 | 3:06.4 | 54 | 490 | 3 | 16 |
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Workout Graph
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