よしき しげた 560m row
560m
Meters
2:04.5
Time
1:51.1
Pace
38
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 116 |
July 13, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 560m | 1:51.1 | 255 | 1176 | 29 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
| 0:15.3 | 560m | 2:07.5 | 169 | 881 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.