よしき しげた 5:36 row
1,109m
Meters
5:36.3
Time
2:31.6
Pace
60
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 114 |
July 22, 2023 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,109m | 2:31.6 | 100 | 645 | 15 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 5:36.3 | 90m | 3:21.6 | 43 | 446 | 13 |
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Workout Graph
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