よしき しげた 1x25:00/5:00r row
6,175m
Meters
25:00.0
Time
2:01.4
Pace
404
Calories
| Rest Distance | 550m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,725m |
| Overall Time | 30:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 492 |
| Drag Factor | 117 |
October 06, 2023 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,175m | 2:01.4 | 195 | 972 | 20 | |
| 25:00.0 | 6,174m | 2:01.4 | 195 | 971 | 20 | |
| r550m |
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Workout Graph
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25:00/5:00r