よしき しげた 1x25:00/5:00r row
6,135m
Meters
25:00.0
Time
2:02.2
Pace
399
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,255m |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 119 |
October 06, 2023 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,135m | 2:02.2 | 192 | 959 | 20 | |
| 25:00.0 | 6,135m | 2:02.2 | 192 | 959 | 20 | |
| r120m |
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Workout Graph
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