よしき しげた 5x1:00/1:00r row

1,457m

Meters

5:00.0

Time

1:42.9

Pace

115

Calories

Rest Distance461m
Rest Time5:00.0
Overall Distance1,918m
Overall Time10:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate33
Stroke Count165
Drag Factor119

October 20, 2023 12:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,457m 1:42.9 321 1403 33
1:00.0 292m 1:42.7 323 1410 32
1:00.0 292m 1:42.7 323 1410 32
1:00.0 292m 1:42.7 323 1410 33
1:00.0 291m 1:43.0 319 1399 33
1:00.0 290m 1:43.4 316 1388 35
r461m

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