よしき しげた 1x6000m/5:00r row
6,000m
Meters
24:14.9
Time
2:01.2
Pace
394
Calories
| Rest Distance | 617m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,617m |
| Overall Time | 29:14.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 122 |
October 24, 2023 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 18 | |
| 24:14.9 | 6,000m | 2:01.2 | 196 | 975 | 18 | |
| r617m |
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Workout Graph
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