よしき しげた 1x6000m/5:00r row
6,000m
Meters
24:52.8
Time
2:04.4
Pace
383
Calories
Rest Distance | 151m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 6,151m |
Overall Time | 29:52.8 |
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 18 |
Stroke Count | 442 |
Drag Factor | 122 |
October 24, 2023 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:52.8 | 6,000m | 2:04.4 | 182 | 925 | 18 | |
24:52.8 | 6,000m | 2:04.4 | 182 | 925 | 18 | |
r151m |
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Workout Graph
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