よしき しげた 2x0:20/0:10r row
201m
Meters
0:40.0
Time
1:39.5
Pace
16
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 334m |
| Overall Time | 1:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 39 |
| Stroke Count | 26 |
| Drag Factor | 116 |
October 26, 2023 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 201m | 1:39.5 | 355 | 1522 | 39 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | |
| r133m |
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Workout Graph
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