よしき しげた 3x0:20/0:10r row
292m
Meters
1:00.0
Time
1:42.7
Pace
21
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 393m |
| Overall Time | 1:30.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 116 |
October 26, 2023 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| r101m |
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